- by Sandy Baker
Cognitive behavioral therapy, CBT, is one of the most common forms of psychotherapy used to treat mental health and substance use disorder (SUD). It is a type of talk therapy,...
Cognitive behavioral therapy, CBT, is one of the most common forms of psychotherapy used to treat mental health and substance use disorder (SUD). It is a type of talk therapy,...
Have you ever noticed how sound impacts your mind and overall mood? For some people, turning on loud music to study for a college final makes the most sense. For...
Finding the right type of help when you’re battling addiction can seem challenging. You want treatment, but you’re unsure what “the right treatment” is, and you want to make sure...
You know it’s time to think about drug and alcohol addiction treatment. You rely too much on substances to get through the day, but the commitment to visiting a treatment...
Drug and alcohol addiction treatment comes in a variety of forms. Numerous strategies can work together to create a safety net to support a person with a substance use disorder...