Many people with a substance use disorder (SUD) feel they need to use those substances to minimize pain, mental health complications, and other symptoms. Quitting substance use, even if you know it would benefit your health, just feels impossible. As soon as withdrawal symptoms set in, the mind and body cry out for relief. The pain of withdrawal is real, and many people avoid getting treatment because they’re afraid to face that pain. Are you afraid of withdrawal? Our team at Iron Bridge can help you.
Education Can Be a Powerful Tool
If you’re scared to detox because of the fear of withdrawal, you’re not alone. Many people must overcome this challenge. The best way to do that is to have the right environment and support and to be educated about what is occurring, why, and how it can change. Let’s tackle that here.
Recognize the most common withdrawal symptoms
A good starting point is realizing that withdrawal symptoms are common. They differ based on the type of substance you are using as well as the severity of your dependence. However, some of the most common symptoms include:
- Fevers
- Headaches
- Vomiting and nausea
- Body aches
- Trouble sleeping
- Mood swings
- Anxiety
There is the risk of suffering more complicated side effects as well. Some may suffer hallucinations. Others may suffer from depression or anxiety. There is the risk that you could also suffer life-threatening physical side effects. This includes cardiovascular symptoms.
In a medically monitored detox center, however, all of these risks are understood and alleviated with medications and therapy as needed. Should a problem occur during your withdrawal, you can rest assured that immediate medical care is available.
What happens during withdrawal?
The withdrawal process is complex and differs for each person. However, at Iron Bridge you can expect the following:
- You will receive 24-hour support if you need it. You’re in a protected community.
- You’re not locked up or otherwise restrained. This is not a hospital setting. You’ll be comfortable here.
- Care is provided based on your needs. That may include support for the pain you feel, treatment for any health complications that arise, and guidance for mental health challenges.
You’re not in this on your own. And remember, detox is a positive experience, one that is freeing you of an intense hold.
What will you feel during withdrawal?
During the first 6 to 12 hours, most people will begin to experience some intense withdrawal effects. The physical symptoms you have typically improve within a day or so. The psychological symptoms tend to last much longer and require more support. This will mean receiving therapy and gaining one-on-one support with our trusted team of professionals based on what you’re experiencing. Ongoing support and therapy are necessary well beyond detox.
Most people are able to move beyond detox within a matter of days, with renewed appreciation for their health and capacity to heal.
Self-Care Is a Big Deal
During addiction treatment, you’ll learn about the overall benefit of self-care, which means providing yourself with the support needed for mental, physical, and emotional well-being. Self-care means taking the time to support your body’s needs through both detox and recovery. There are several ways our team will work with you to support your self-care:
- Providing healthy, nutrient-dense foods and diet
- Helping you engage in activities that allow you to express yourself
- Helping you adjust to a proper sleep schedule
- Giving you exercise and physical fitness opportunities
- Teaching you stress management tools
A treatment center is the best possible place to go through this process. Our detox program in Chester, VA, is uniquely designed to address your individual needs, providing a very safe and supportive place for you to care for yourself and work on your recovery.
Contact Iron Bridge Recovery Center Today
Don’t fear withdrawal symptoms. Instead, embrace treatment from our highly trained professionals at Iron Bridge Recovery Center. Contact us now to learn more about how we can prepare you for the future.
