Substances may seem harmless to a person who is recreationally using them. Yet, for people who have substance use disorder and mental health disorders, a condition called co-occurring disorders, substance use brings a very dangerous risk of medical complications and suicide.
If you are struggling with thoughts of suicide, or you are afraid that a family member is, seek help immediately. Call the Suicide & Crisis Lifeline, 988, to speak with a counselor, or call 911. You can also contact drug and alcohol treatment centers like Iron Bridge Recovery Center for immediate support.
What Is the Role of Substance Use Disorders in Suicidal Ideation?
People who are thinking about or planning to harm themselves are often battling numerous mental health disorders, life complications, high-stress levels, and sometimes substance use disorders. In one study, it was found that a person with substance use disorders (SUDs) was nearly 4 times more likely to consider suicide and nearly 4 times more likely to attempt it than others.
Why does this happen? There are various potential reasons.
- Many people use substances to manage mental health.
For those battling mental health disorders like depression and anxiety, some substances can help ease symptoms and make you feel more “normal.” For example, those with depression may use cocaine or other stimulants as a way to have energy to get through the day. For those with anxiety, the use of alcohol can work as a calming agent, making it easier to get through the day.
However, repeated use of substances can lead to the development of physical and emotional dependency. When this happens, it can be nearly impossible for you to stop using substances–and this will only worsen any symptoms of a mental health disorder.
- Substance use disorder can trigger genetic predispositions for mental health disorders.
In some people, substance use disorder can lead to the development of mental health disorders if a person is already predisposed due to genetic makeup. In short, you may not have any symptoms of depression or suicidal thoughts until you start using substances.
- Substances reduce impulse control.
Suicide is often something people plan. Yet, there is also a risk of sudden, irrational decisions made during periods of being high or intoxicated. Some substances can create an altered state of reality, while others can trigger a loss of impulse control. When this happens, a person could make irrational and intense decisions, such as to commit suicide.
- Withdrawal from substances can be intense, especially for those with chronic pain.
For some people who become dependent on opioids for chronic pain management, no longer having access to those substances can amplify the risk of taking drastic measures, including suicide.
- Substances might be used to make up for lack of mental health support.
Mental health disorders can create a very real sense of loss. You may not have anyone to help you navigate what is happening to you or to provide avenues for stress management. A lack of support could lead some people to increase their substance misuse as a way to “get even” or “make them pay.” Other times, that lack of support and guidance allows a person to continue down a very negative path that can lead to giving up.
Suicide Prevention Is Critical
Suicide prevention is possible for most people. The key is knowing when and how to get help. If you believe someone you love is thinking about suicide and they have a substance use disorder, get them into substance use treatment immediately. Do not put off getting them therapy.
If you are worried about your own mental health, consider these strategies:
- Set up a consultation with a therapist who can talk to you about substance use disorder and mental health disorders. Take action yourself right now to seek help.
- If you are planning suicide in any way, check yourself into the ER or call 988.
- Recognize that addiction can lead to negative thoughts that are simply inaccurate. These thoughts can cripple your ability to see reality.
Let Our Team at Iron Bridge Recovery Center Help You
Be an advocate for your own mental health. Contact Iron Bridge Recovery Center today and start on the path to improving your overall health and well-being.
